Магдалина11's Journal, 21 Jul 18

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Weigh In record (no journal entry) for 21 July 2018

76 kg Lost so far: 20 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:

2491 kcal

Fat: 98.41g | Prot: 150.84g | Carbs: 250.85g. Breakfast: Домик в деревне Творог Мягкий 0,1%, Овсяное Печенье, Кофе с Молоком. Lunch: Печень Говяжья, Говядина Отварная. Snacks/Other: Ашан Абрикос, Перекресток Персик. more...

2655 kcal

Exercise: Washing Dishes - 52 minutes, Sleeping - 12 hours and 49 minutes, Breastfeeding - 8 hours and 19 minutes, ношение ребенка - 2 hours. more...

steady weight

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Магдалина11's Journal, 21 Jul 18

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Магдалина11's Weight History