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Магдалина11
Journal
21 Jul 18
Магдалина11's Journal, 21 Jul 18
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Weigh In record (no journal entry) for 21 July 2018
76 kg
Lost so far:
20 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2018:
2491 kcal
Fat: 98.41g | Prot: 150.84g | Carbs: 250.85g.
Breakfast:
Домик в деревне Творог Мягкий 0,1%, Овсяное Печенье, Кофе с Молоком.
Lunch:
Печень Говяжья, Говядина Отварная.
Snacks/Other:
Ашан Абрикос, Перекресток Персик.
more...
2655 kcal
Exercise:
Washing Dishes - 52 minutes, Sleeping - 12 hours and 49 minutes, Breastfeeding - 8 hours and 19 minutes, ношение ребенка - 2 hours.
more...
steady weight
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Магдалина11's Weight History
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