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21 Jul 18

Q%QUEENY's Journal, 21 Jul 18

 
只是小小的象山 負重訓練試試看🤔
View Diet Calendar, 21 July 2018:
2241 kcal Fat: 80.68g | Prot: 142.89g | Carbs: 220.87g.   Breakfast: 徐家手工蛋捲 蛋捲. Lunch: Vono 野菜巧達濃湯, 烤或水煮魚, 餐前麵包, 鳳梨, 湯圓. Dinner: 油飯, 烤或水煮魚, 雞湯, 維力 雞汁麵, 豬腳. Snacks/Other: 霜葉 巧克力冰棒. more...
1301 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
有腹直肌😱 
20 Jul 18 by member: josephc0917
胃凸啦😄 
21 Jul 18 by member: Q%QUEENY
看來有偷練😎😎😎 
21 Jul 18 by member: josephc0917
有！！這體脂20％以下。。 
21 Jul 18 by member: 95bbk
Bbk專業👍 
21 Jul 18 by member: josephc0917
這腹肌太厲害啦～～ 
21 Jul 18 by member: kikio413
誤會！各位冷靜！我真的是胃凸！而且我體脂24超標 哈哈哈哈哈哈哈 
21 Jul 18 by member: Q%QUEENY
體脂計該換了🤔🤔🤔 
21 Jul 18 by member: josephc0917

     
 

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