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krokodilchik2008
Journal
20 Jul 18
krokodilchik2008's Journal, 20 Jul 18
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Weigh In record (no journal entry) for 20 July 2018
61.9 kg
Lost so far:
0.3 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2018:
760 kcal
Fat: 41.64g | Prot: 31.87g | Carbs: 63.38g.
Breakfast:
Куриное Филе.
Lunch:
Коровка из Кореновки Мороженое Пломбир.
Dinner:
Мясные и Овощные Пиццы (36 см).
more...
1544 kcal
Exercise:
Shopping - 1 hour, Running - 6/mph - 2 hours and 1 minute, Apple Health - 20 hours and 59 minutes.
more...
Gaining 2.8 kg a Week
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krokodilchik2008's Weight History
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