生酮一個月了,接下來要休息一陣子,亂吃一通再清一清家裡的食物櫃,然後再回來繼續努力😄
|
1115 kcal
|
Fat: 82.36g | Prot: 75.51g | Carbs: 18.32g.
Breakfast: 椰子油, 咖啡. Lunch: 台糖 大豆沙拉油, 小卷, 鯉魚, 鯊魚煙, 炒空心菜, 地瓜葉, 苦瓜. Dinner: 煎蛋, 豬頭肉, 虱目魚肚, 滷雞腿, 炒空心菜, 炒高麗菜, 台糖 大豆沙拉油, 小卷. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|