Weigh In record (no journal entry) for 20 July 2018
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100 kg
Lost so far: 0.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 24.45g | Prot: 80.22g | Carbs: 84.21g.
Breakfast: Optimum Nutrition Gold Standard Whey Protein, Leche Deslactosada. Lunch: Fideos de Arroz Secos, Sancocho. more...
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Gaining 0.1 kg a Week
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AmanteDeLaComida53's Weight History
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