Weigh In record (no journal entry) for 20 July 2018
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87.5 kg
Lost so far: 12.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 39.45g | Prot: 197.17g | Carbs: 175.67g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: Herdez Ensalada de Verduras, Trega Tostadas Deshidratadas, Atún en Agua (Enlatado). Snacks/Other: Ricolino Panditas (55g), Ricolino Bubulubu Ice, Jicama, Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa, Sabritas Chicharrones, Bimbo Pro-T, Jell-O Gelatina Light. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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