Debpoliana's Journal, 20 Jul 18

Jantinha!!!

View Diet Calendar, 20 July 2018:
1539 kcal Fat: 56.29g | Prot: 58.28g | Carbs: 200.42g.   Lunch: Alface de Folha Verde, Subway Tomate, Copacol Filé de Tilápia. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salgadinho de Festa, Maçã. more...
1727 kcal Exercise: Aerobics - 22 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...



     
 

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