Weigh In record (no journal entry) for 20 July 2018
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77.2 kg
Lost so far: 6.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 20.76g | Prot: 53.46g | Carbs: 42.36g.
Breakfast: Вареное Яйцо, Магнит Апельсин, Кофе. Lunch: Запеченная или Жареная Треска, Кофе. Dinner: Вареное Яйцо. Snacks/Other: Нектарин. more...
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steady weight
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zolotaiyasveta's Weight History
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