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Annelitulinen
Journal
20 Jul 18
Annelitulinen's Journal, 20 Jul 18
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Weigh In record (no journal entry) for 20 July 2018
62 kg
Lost so far:
13.7 kg
.
Still to go:
62 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2018:
1747 kcal
Fat: 51.49g | Prot: 60.58g | Carbs: 253.55g.
Breakfast:
Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Ремит Нарезка Говядина Отборная Имперская, Молочное Дело Творобушки.
Lunch:
Батон, Пепси Пепси, Штолле Пирог с Рыбой (Штолле).
Snacks/Other:
Миндаль.
more...
1907 kcal
Exercise:
Вождение автомобиля - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 9 hours, Apple Health - 0 minutes.
more...
Losing 1.4 kg a Week
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Annelitulinen's Weight History
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