Weigh In record (no journal entry) for 20 July 2018
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82.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 30.90g | Prot: 38.64g | Carbs: 43.26g.
Breakfast: Honung, Kokt Ägg, AXA Havregryn. more...
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Gaining 0.3 kg a Week
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