Weigh In record (no journal entry) for 20 July 2018
|
73.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 69.32g | Prot: 78.94g | Carbs: 101.99g.
Breakfast: Müller Joghurt mit der Ecke Venezia. Lunch: Kartoffelbrot, Buko Balance, Babybel Mini Babybel, Cocktailtomaten, Marten Salametti, Aldi Snack Paprika. Dinner: Gemischter Salat mit Dressing, Milbona Joghurt Mild 3,5% Fett, Salakis Schafskäse Light 9%, Milbona Gratin-Käse Light, Valess Gouda. Snacks/Other: Cappuccino, Dr. Quendt Dinkelchen. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merielle992's Weight History
|