61.7
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61.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 29.28g | Prot: 46.85g | Carbs: 200.43g.
Breakfast: Salatalık (Kabuklu). Lunch: Berrak Acı Biber Turşusu, Kuru Fasulye. Dinner: Berrak Acı Biber Turşusu, Kuru Fasulye. Snacks/Other: Patates (İçi, Tuzsuz, Haşlanmış), Patlamış Mısır, Leblebi. more...
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Losing 5.6 kg a Week
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