Weigh In record (no journal entry) for 20 July 2018
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 80.17g | Prot: 61.17g | Carbs: 165.26g.
Breakfast: Bakers & Chefs Mini Pão Francês Integral, Polenguinho Polenguinho Tradicional. Lunch: Milk Shake de Baunilha, McDonald's Chicken McNuggets (4), McDonald's Cheddar McMelt, McDonald's Batata Frita (Média). more...
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Losing 0.4 kg a Week
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jaquelinemo's Weight History
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