Weigh In record (no journal entry) for 20 July 2018
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62.8 kg
Lost so far: 26.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.50g | Prot: 58.69g | Carbs: 86.29g.
Breakfast: Кофе, Окей Курага , Авида Творог 5%. Lunch: Яблоки, Сливы, Вкуснотеево Сыр Калачеевский, Цветная Капуста. Dinner: Кофе с Молоком и Сахаром. more...
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steady weight
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remember2.7's Weight History
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