Weigh In record (no journal entry) for 20 July 2018
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 33.61g | Prot: 23.55g | Carbs: 54.27g.
Breakfast: Фруктово-Ореховая Смесь, Фермерский Продукт Творог 2%, Варенье, Домик в деревне Сметана 15%, Вареное Яйцо, Кофе (из Молотых Зерен). Snacks/Other: Кофе, Грецкие Орехи, Финик. more...
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Losing 2.8 kg a Week
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alina.osadchaya's Weight History
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