M.H.'s Journal, 03 May 10

Feeling thinner these days! Weather is so cold today though but it could be worse it could still be -40c thank goodness it isn't! -3c is cold and makes me a bit sluggish but once I get on my bike tonight I'm sure I'll feel warmer after! Spring is here just isn't rushing itself.

View Diet Calendar, 03 May 2010:
1267 kcal Fat: 44.21g | Prot: 55.67g | Carbs: 169.75g.   Breakfast: quaker granola crunch'ers, large coffee/tea. Lunch: cucumber, quaker delights, PC Blue Menu Finesse Yogurt Cups, Tangerines (Mandarin Oranges),  1 TBSP pea butter, Whole Wheat Bread. Dinner: dole country garden salad, Perfect Portions Boneless Skinless Chicken Breasts - Herb & Pepper. Snacks/Other: cadbury, Tangerines (Mandarin Oranges). more...
2447 kcal Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 5 hours, Resting - 11 hours, Walking (slow) - 2/mph - 40 minutes, Sleeping - 6 hours, Housework - 1 hour. more...

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M.H.'s Weight History


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