Weigh In record (no journal entry) for 19 July 2018
|
79.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 10.88g | Prot: 13.60g | Carbs: 23.32g.
Lunch: Ovo Cozido. Snacks/Other: Banana Nanica. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraAlvhes's Weight History
|