kelly90503's Journal, 19 Jul 18

Snack #4: Lychee Swallow Nest Beverage

60 calories, 10 less than the Red Date and Goji Berries one!

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1545 kcal

Fat: 38.74g | Prot: 67.22g | Carbs: 186.85g.   Breakfast: Hard-Boiled Egg , Plain Congee, Xinjiang Jade Jujube, Natrel 2% Partly Skimmed Milk, Chicken Stock , Chicken. Lunch: Vinegar , Tenderloin Pork, Rice Wine, Sesame Oil , Kikkoman Soy Sauce, Bertolli Extra Virgin Olive Oil, White Rice. Dinner: Jellyfish (Salt Dried) , Cucumber (with Peel) , Sunrise Fresh Smooth Tofu, Tomatoes, Beef Flank (Trimmed to 0" Fat, Choice Grade) , No Name Cut Green Beans, White Rice. Snacks/Other: Neilson Dairy 3.25% Milk, Lychee Swallow Nest Beverage, Sweetened Jujubes, Bing Cherries, Ironkids Omega-3 Gummies. more...