kassiepina's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
57.4 kg Lost so far: 2.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1060 kcal Fat: 46.38g | Prot: 29.96g | Carbs: 131.73g.   Breakfast: Oranges . Lunch: Reduced Fat Unsalted Potato Chips, Guacamole, Guacamole, Tuna in Water (Canned). Snacks/Other: Cheese Sandwich, Lala Flan, Tostitos Nachos, Tostitos Tosti-Elote. more...
1398 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.7 kg a Week



     
 

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kassiepina's Weight History


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