Too hot to walk/jog out side only 110 degrees! So I did 45 min of pool aerobics. Tired and a bit sore🤨
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1728 kcal
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Fat: 74.03g | Prot: 70.31g | Carbs: 228.65g.
Breakfast: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. Lunch: Sweet Cherries , Broccoli , Smucker's Natural Creamy Peanut Butter, Stroehmann Family Grains Healthy Multi-Grain Bread. Dinner: Russell Stover Sugar Free Peanut Butter Cups with Stevia, Somersault Snack Co. Somersaults - Pacific Sea Salt, Atkins Meal Chocolate Peanut Butter Bar. Snacks/Other: Acme Braided Challah Bread, Trader Joe's Unsalted Dry Toasted Slivered Almonds, Strawberries , Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. more...
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Comments
I whined this morning bc temp was 75 with a dew point of 65. Super wimpy about heat! Will exercise outside when it’s -10 though!
19 Jul 18 by member: crazy8cottage
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19 Jul 18 by member: Scalewatcher3
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Me the cold I love bring it on!
19 Jul 18 by member: rubato456
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104 here today. Too hot to cook inside...we don't AC. Hubby throwing pork on the grill.
19 Jul 18 by member: Koolbeanz
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rubato456's Weight History
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