Weigh In record (no journal entry) for 19 July 2018
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87.9 kg
Lost so far: 12.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 28.86g | Prot: 169.81g | Carbs: 124.06g.
Breakfast: Chard, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Herdez Ensalada de Verduras, Trega Tostadas Deshidratadas, Atún en Agua (Enlatado). Snacks/Other: Kiwi Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jell-O Gelatina Light, Bimbo Pro-T, Decaf sin Cafeína, Endulzante sin Calorías, Sustituto de Crema. more...
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Gaining 1.4 kg a Week
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Angel Hdz 16's Weight History
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