Weigh In record (no journal entry) for 19 July 2018
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110.2 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Exercise:
Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Langdangdo's Weight History
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