Weigh In record (no journal entry) for 19 July 2018
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62.8 kg
Lost so far: 26.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 37.75g | Prot: 63.25g | Carbs: 104.09g.
Breakfast: Кофе, Вкуснотеево Сыр Калачеевский, Бананы, Сливы. Lunch: Окей Курага , Авида Творог 5%. Dinner: Груша, Апельсин. more...
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Losing 3.2 kg a Week
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remember2.7's Weight History
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