Weigh In record (no journal entry) for 19 July 2018
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54.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 5.24g | Prot: 12.01g | Carbs: 24.92g.
Breakfast: HEMA Brabant Rye Bread, Lidl Biscottes, Carrefour Fromage Blanc 2,8%. more...
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Losing 0.4 kg a Week
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