Weigh In record (no journal entry) for 19 July 2018
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 36.61g | Prot: 68.01g | Carbs: 54.42g.
Breakfast: Кабачки Жареные, Куриные Бедрышки (Запеченные), Nescafe Кофе 3 в 1 Карамельный Вкус (16г). Lunch: Борщ. Dinner: Премьер Клубника Протертая с Сахаром, Творог 5%. more...
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Losing 1.1 kg a Week
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Lia_Kormova's Weight History
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