Weigh In record (no journal entry) for 19 July 2018
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79.7 kg
Lost so far: 21.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 45.15g | Prot: 30.79g | Carbs: 113.47g.
Breakfast: Café, Senseo Café. Lunch: Etorki Fromage de Brebis , Tomates Cerises, Harry's Pain de Mie Complet (42g), Thiriet Salade de Riz à la Niçoise. Dinner: Kronenbourg Bière, Beurre (Salé), Pain de Mie. Snacks/Other: Monoprix Palets Bretons. more...
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Gaining 9.1 kg a Week
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