Weigh In record (no journal entry) for 19 July 2018
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 49.28g | Prot: 88.91g | Carbs: 132.34g.
Breakfast: Ферма Сыр Фета, Красные Помидоры, Фарш Индейки, Гречка Отварная. Lunch: Finn Crisp Хлебец Ржаной (12г), Красные Помидоры, Курица с Овощами. Dinner: Фарш Индейки, Вареное Яйцо, Красные Помидоры. Snacks/Other: Арбуз, Яблоко, Миндаль, Яблоко. more...
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2353 kcal
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Exercise:
Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Alina_Gmz's Weight History
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