Weigh In record (no journal entry) for 19 July 2018
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90.8 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 93.54g | Prot: 91.18g | Carbs: 276.87g.
Breakfast: Géramont Frischkäse, Weizenbrötchen, Tomaten, Gut & Günstig Gouda Holland Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: McDonald's Pommes Frites (Klein). Dinner: Aldi Rote Paprika, Zucchini, Bio Penne, Gut & Günstig Hähnchenbrust Filet Gebraten. Snacks/Other: De Rit Sirupwaffeln. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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