Weigh In record (no journal entry) for 18 July 2018
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 47.58g | Prot: 69.29g | Carbs: 118.30g.
Breakfast: Queso Doble Crema Lácteos Costa Rica, Pietrán Jamón de Cerdo, Santa Clara Pan Blanco. Lunch: Alpina Bon Yurt, Potato French Fries, Meat. Snacks/Other: Papaya, Apple. more...
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Losing 2.5 kg a Week
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Triietze's Weight History
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