Weigh In record (no journal entry) for 19 July 2018
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65.1 kg
Lost so far: 14.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Exercise:
Squats (Legs) - 2 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Fitness Training (Workout) - 1 hour, Sitting - 1 hour, Resting - 16 hours and 43 minutes, Sleeping - 5 hours. more...
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Gaining 2.5 kg a Week
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halimchristina's Weight History
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