Weigh In record (no journal entry) for 19 July 2018
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81 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 33.18g | Prot: 23.27g | Carbs: 56.18g.
Breakfast: SPAR Крылья Гриль, Овощи Гриль. Snacks/Other: Кукуруза Вареная, Винегрет. more...
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Losing 4.9 kg a Week
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MILA Lugansk's Weight History
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