Weigh In record (no journal entry) for 18 July 2018
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60 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 7.08g | Prot: 13.08g | Carbs: 124.60g.
Lunch: Laitue, Pain Blanc Grillé, Brochette de Boeuf, Heinz Hot Ketchup, Spaghetti de Blé Entier (Cuit), Carrefour Frites Classiques. Dinner: Pastèque, Raisins, Banane, Pomme. more...
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2758 kcal
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Exercise:
Cooking - 1 hour, Running (jogging) - 5/mph - 1 hour, Sitting - 1 hour, Standing - 1 hour and 4 minutes, Watching TV/Computer - 11 hours and 11 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 0.0 kg a Week
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Lala_myriam's Weight History
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