Ladybug2010's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

67.5 kg Lost so far: 2.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

527 kcal

Fat: 9.63g | Prot: 15.91g | Carbs: 98.97g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raisin Nut Bran. Lunch: Spaghetti. more...

2140 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Ladybug2010's Journal, 18 Jul 18

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Ladybug2010's Weight History