Weigh In record (no journal entry) for 18 July 2018
|
104.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 30.89g | Prot: 98.78g | Carbs: 114.14g.
Dinner: Florette Batavia, Valblanc Fromage Blanc 0%, Carottes, Pastèque, Brochette de Poulet. Snacks/Other: Café Expresso, Nectarines, Banane, Valblanc Fromage Blanc 0%. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|