Weigh In record (no journal entry) for 18 July 2018
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 17.87g | Prot: 16.41g | Carbs: 137.95g.
Breakfast: Гречневая Каша с Молоком, Голубика. Lunch: Сметана , Простоквашино Сметана 15%, Салат Овощной, Суп Овощной. Dinner: Кофе с Молоком, Зеленое Яблоко. Snacks/Other: Нектарины, Виноград. more...
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Gaining 1.1 kg a Week
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lubovmironenko's Weight History
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