Weigh In record (no journal entry) for 18 July 2018
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 36.03g | Prot: 48.91g | Carbs: 59.29g.
Breakfast: Арбуз, Щелковохлеб Батончик Амарантовый Бездрожжевой, Хохланд Творожный Сыр с Зеленью. Lunch: Дижонская Горчица, Помидоры, Огурец (с Кожурой), Семга на Пару. more...
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Losing 0.7 kg a Week
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