Weigh In record (no journal entry) for 18 July 2018
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 70.99g | Prot: 103.58g | Carbs: 202.46g.
Breakfast: Rapunzel Olio di Cocco, Miele, Fage Yogurt Greco Total 0%, Wasa Integrale, Rigoni di Asiago Marmellata di Albicocche, Rapunzel Muesli alla Frutta. Lunch: Ambrosiae Proteine di Canapa, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Barilla Pasta, Olio Extra Vergine di Oliva, Vino Bianco da Tavola, Bistecca di Manzo. Snacks/Other: Anguria, Pesca Noce, Banana. more...
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Losing 1.8 kg a Week
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cmarconi1's Weight History
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