Weigh In record (no journal entry) for 03 May 2010
|
83.0 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 13.01g | Prot: 30.73g | Carbs: 124.91g.
Breakfast: Orange Strawberry Banana Juice, egg beaters. Lunch: Mixed Salad Greens, pear. Dinner: Green Beans and Almonds, healthy weight, chickpeas. Snacks/Other: 100 Calorie Pack Oreo bites, 100 calorie snack pack. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ORshelly's Weight History
|