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Isabella 57
Journal
18 Jul 18
Isabella 57's Journal, 18 Jul 18
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Weigh In record (no journal entry) for 18 July 2018
81 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2018:
1035 kcal
Fat: 97.10g | Prot: 26.13g | Carbs: 12.06g.
Lunch:
Atkins Day Break Chocolate Hazelnut Crisp Bar.
Snacks/Other:
Coles Fresh Frozen Raspberries, Whipping Cream, Atkins Advantage Chocolate Mint.
more...
2228 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Isabella 57's Weight History
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