Weigh In record (no journal entry) for 18 July 2018
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151.6 kg
Lost so far: 5.3 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 97.18g | Prot: 85.52g | Carbs: 232.17g.
Breakfast: AH Yoghurt Griekse Stijl 0% Vet, Quaker Cruesli Chocolade. Lunch: Milner Komijn Plakken 30+, Jumbo Gekookte Achterham , Jumbo Goudeerlijk Boterbollen. Dinner: Calvé Mayonaise Original, Aviko Rösti Rondjes Bacon en Ui, Avocado, AH Gemengde Salade. Snacks/Other: Enkhuizer Jodekoeken, AH Biologische Maiswafels met Zeezout, Leerdammer Lightlife. more...
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Gaining 3.7 kg a Week
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jufnikkie's Weight History
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