Weigh In record (no journal entry) for 18 July 2018
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 55.40g | Prot: 50.47g | Carbs: 119.41g.
Breakfast: Бабаевский Шоколад Вдохновение, Energy Diet Омлет, Хлебный Дом Хлеб Зерновой. Lunch: Макдоналдс Айс Кофе, Макдоналдс Шримп Ролл. Snacks/Other: Семушка Ореховая Смесь. more...
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Losing 1.6 kg a Week
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Natka_ch's Weight History
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