|
Guten Morgen 😃
|
67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 49.19g | Prot: 86.31g | Carbs: 114.71g.
Breakfast: Charlotte Eden Stoffwechsel Vitaldrink, Milram Frühlings Quark , DM Bio Dinkelwaffeln Natur. Lunch: Aldi Salatcup Hähnchen mit Senfdressing, Mein Q Quarkcreme Protein Vanille. Dinner: REWE Vollkornbrot Geschnitten , Omelett oder Rührei. more...
|
Losing 1.4 kg a Week
|
 Comments
Grüss Gott. Bin spät,aber Enkelin nimmt mich in Anspruch😍
18 Jul 18 by member: schnorra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susili2406's Weight History
|