lisyxiaosizi's Journal, 18 Jul 18

低脂营养早餐卡~

View Diet Calendar, 18 July 2018:
515 kcal Fat: 11.72g | Prot: 36.25g | Carbs: 71.75g.   Breakfast: 荷兰乳牛 脱脂牛奶, 无花果, 蒸南瓜, 煮熟的西兰花(新鲜), 炒牛肉, 洋葱, 平菇. Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 凉拌海带丝. more...
565 kcal Exercise: Sleeping - 7 hours, Walking (moderate) - 3/mph - 55 minutes, Apple Health - 16 hours and 5 minutes. more...

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