Weigh In record (no journal entry) for 18 July 2018
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104.6 kg
Lost so far: 4.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 17.86g | Prot: 21.14g | Carbs: 80.76g.
Breakfast: Вареное Яйцо. Lunch: Сосиска, Овощное Рагу. Dinner: Дыня. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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NastenaSlasstena's Weight History
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