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I'm struggling. But I have to keep going. Snack 3: one orange 45 calories
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1867 kcal
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Fat: 55.40g | Prot: 62.37g | Carbs: 216.90g.
Breakfast: Ironkids Omega-3 Gummies, Jian Bing Guo Zi, Plain Congee, Neilson Dairy Fresh Homogenized Milk 3.25%. Lunch: Bertolli Extra Virgin Olive Oil, Cooked Kale (from Fresh, Fat Not Added in Cooking), Tenderloin Pork, Enoki Mushrooms , Chives , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), White Rice. Dinner: Salmon, Potato, Bertolli Extra Virgin Olive Oil, White Rice, No Name Whole Green Beans, Cooked Fish. Snacks/Other: Orange, Sweetened Jujubes, Neilson Dairy 3.25% Milk, Red Date and Goji Berries Swallow Nest Beverage, Ironkids Omega-3 Gummies. more...
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kelly90503's Weight History
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