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Jangan lupa di upgrade ya. Turun BB, kalori harian juga berkurang
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1273 kcal
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Fat: 21.04g | Prot: 44.54g | Carbs: 235.53g.
Breakfast: Quaker Oatmeal Rasa Soto Ayam. Lunch: Telur Rebus, Sayur Campuran, Nasi Putih. Dinner: Nanas, Pepaya. more...
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Nita Nurl's Weight History
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