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1584 kcal
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Fat: 74.08g | Prot: 86.77g | Carbs: 146.04g.
Breakfast: Café Brasileiro Café com Açúcar, Tapioca, Ovo, Pasta de Amendoim, Marilan Magic Toast Multi Cereais (1), Kefir de Leite, Pasta de Amendoim. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido, Alface de Folha Verde, Ovo Cozido. Snacks/Other: Arcor Tortuguita Recheio Baunilha, Arcor Tortuguita Recheio Baunilha, Pasta de Amendoim, Abacaxi, Habib's Esfiha de Frango. more...
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2027 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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luuhsallees's Weight History
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