Weigh In record (no journal entry) for 17 July 2018
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98.4 kg
Lost so far: 10.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.24g | Prot: 29.13g | Carbs: 143.12g.
Breakfast: 2% Fat Milk, Kellogg's Rice Krispies. Lunch: Great Value Saltine Crackers, Publix Egg Salad, Ketchup, McCain Smiles, Great Value Spiral Macaroni & Cheese Dinner. Snacks/Other: Vanilla Ice Creams, Braum's Sugar Cone, Butter, Great Value Yellow Popping Corn. more...
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Losing 0.3 kg a Week
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nevertofeel's Weight History
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