Weigh In record (no journal entry) for 17 July 2018
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68.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 62.95g | Prot: 54.38g | Carbs: 18.83g.
Dinner: Bacon (Curado, Frito, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Jiló, Repolho-Roxo, Sadia Linguiça Calabresa Frescal, Carne de Vaca Assada. Snacks/Other: Café, Misto quente low carb. more...
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Losing 0.1 kg a Week
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ana_almeida_33's Weight History
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