Weigh In record (no journal entry) for 01 August 2012
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 96.48g | Prot: 109.94g | Carbs: 41.78g.
Breakfast: Country Style Pork Sausage, Gruyere Cheese, Egg, Butter, Parizaki En Elladi. Lunch: Green Leaf Lettuce, Coleslaw, Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). Dinner: Old Fashioned Crunchy Peanut Butter. Snacks/Other: Μαύρη Σοκολάτα 70% κακάο, Almonds, Old Fashioned Crunchy Peanut Butter. more...
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Losing 0.2 kg a Week
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alwaysalwayshappy's Weight History
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